Grief & Loss Counselling

Your Trusted SW Calgary, Alberta Clinic for Grief & Loss Counselling

Grief is a deeply personal and complex experience that can affect every aspect of life. Whether you have lost a loved one, a relationship, a job, or an important part of your identity, the pain of loss can feel overwhelming. At The Relationship Wellness Clinic, we provide a compassionate and supportive space to help you process your grief, find healing, and navigate life after loss.

What is Grief & Loss Counselling?

Counselling for grief and loss offers a safe and understanding environment to explore your emotions, thoughts, and experiences surrounding loss. Grieving is not a linear process, and it looks different for everyone. Our highly-qualified therapists offer personalized support, helping you process emotions at your own pace while developing healthy coping strategies. Whether your loss is recent or something you have carried for years, we are here to help you move forward with compassion and care.

What Can Grief & Loss Counselling Help With?

Grief can take many forms, and therapy can help support you through:

• The loss of a loved one (family, friend, partner, or pet)
• The end of a significant relationship
• Adjusting to major life changes or transitions
• Feelings of sadness, guilt, anger, or numbness
• Complicated or prolonged grief
• Finding meaning after loss
• Coping with anniversaries and reminders of loss
• Rebuilding a sense of purpose and identity

Our goal is not to erase your grief but to help you navigate it in a way that allows for healing, growth, and emotional well-being.

What Results Can I Expect from Grief & Loss Counselling?

Grief is a process, and healing takes time. Through therapy, many individuals find relief in expressing their emotions, gaining clarity, and learning ways to honor their loss while continuing to live a meaningful life. While the pain of loss may not completely disappear, counselling can help you build resilience, develop coping skills, and find a way to move forward with greater peace and acceptance.

Pet Loss Counselling

For so many of us, losing a pet is just as heartbreaking as losing a person. Pets are part of our families, offering unconditional love, comfort, and connection. When they pass, the grief can be profound and isolating. At The Relationship Wellness Clinic, we recognize the depth of this loss and provide a compassionate space to process your pain.

Pet grief counselling gives you the opportunity to honour your companion, work through feelings of sadness or guilt, and gently move toward healing. Whether your loss was recent or long ago, we are here to walk beside you with care, respect, and understanding.