MSc, CCC, CT
Mental Health Clinicians
She/Her
Individual, Couple Therapy (18+)
Fees: $200
Therapy Format: In-person or Virtual
Areas of Focus: EMDR, Trauma, Couples and Relationship counselling, Children / Teens (ages 10 – 17).
Hey there! I’m Amy! Your Friendly, Compassionate Counsellor
With 13+ years of walking alongside amazing people—from teens to couples, families to individuals—I’m here to remind you: you’re not alone on this wild journey called life. I’m all
about creating a space where you feel seen, heard, and totally supported—because that’s where healing really begins.
My approach? Think of it like a smoothie made just for you:
At the base, there’s Person-Centered Therapy—that’s the heart of my work. Then, I sprinkle in some powerful tools like CBT, Solution-Focused Therapy, and EMDR through a traumainformed lens. No cookie-cutter stuff here — your story, your vibe, your pace.
Life’s a crazy balancing act (trust me, I know!). Whether you’re juggling all the hats or just feeling stuck trying to figure out what’s next, I’m here to carry some of that load with you. We’ll
work together to find healing, hope, and maybe a little laughter too.”
A bit more about me
When I’m not in therapy mode, you’ll probably find me binge-watching classic sitcoms (Friends or How I Met Your Mother, anyone?), whipping up something sweet in the kitchen, nose-deep in a good book, or tending to my garden—weather permitting, of course! I’m all about real talk, genuine connections, and helping people build their inner resilience as life throws its curveballs.
