MHSc, CCC RMFT, CT
Founder and CEO
She/Her
Couples (18+)
Fees: $235
Therapy Format: In-person or Virtual
Areas of Focus: Infidelity and Betrayal Recovery – Gottman Method, Discernment Counselling (Divorce Consideration), Accelerated Resolution Therapy for Betrayal, High Conflict, Co-Parenting Communication
At the heart of it all, I’m passionate about relationships — both the ones I’ve built in my own life and the ones I help others strengthen, repair and grow.
I’ve spent over 14 years working with individuals and couples, helping them navigate the tough stuff and come out stronger on the other side. It’s not always easy, but seeing that growth and connection happen? That’s what makes this work so rewarding. I know firsthand how hard it can be to find balance in life and within ourselves. I’ve had my share of messy moments with anxiety and dysregulation. But doing the work to become a more grounded, regulated partner and now mother has been nothing short of life-changing.
When I’m not in therapist mode, you’ll probably find me enjoying family time, baking, biking or working out I’m also a sucker for 70’s music — nothing lifts my mood like more than something from the guardian’s of the galaxy soundtrack. Speaking of, I am a total Marvel buff. Love all Marvel movies, and you may even find Marvel analogies creep into my therapy work. When I need a good laugh, it’s comedy all the way, New Girl, The Mindy Project, The Office, Brooklyn 99, I would rewatch these over and over again. As for mindfulness and meditation? Let’s just say it’s a work in progress — but I’m learning to give myself grace along the way. And that’s the kind of thing I want to help you with too — finding balance, healing through the hard stuff, and learning to be gentle with yourself in the process.
