RSW, MSW
Mental Health Clinicians
She/Her
Individual, Couple Therapy (18+)
Fees: $220
Therapy Format: In-person or Virtual
Areas of Focus: Gottman Method couples therapy, relationships, trauma, grief and loss, pet grief, substance use and personal growth.
My passion lies in approaching therapeutic practice from a trauma-informed lens. I am also passionate about helping couples navigate trauma-related challenges. Whether it’s healing from past wounds or addressing recent distress, my goal is to provide evidence-based strategies to foster resilience and growth.
I believe that strong relationships are the cornerstone of well-being and recognize that endings can be as transformative as beginnings. My heart is in helping individuals and couples navigate the complex emotions of separation, substance use, divorce, and rebuilding their lives
When I’m not in therapist mode, you’ll probably find me on my Peloton (did I mention I’m Team Cody?), binge-watching Saturday Night Live and sitcoms like Brooklyn Nine-Nine, Parks and Rec, or Step Brothers (it’s a classic). I’m also a total artsy soul – I love painting, and you’ll often catch me with a brush in my hand late into the night.
And, oh! I absolutely adore my sisters and their partners. We call ourselves the “Super 6,” and trust me, we are hilariously tight-knit. My sisters are my best friends, but it didn’t always start out that way. We’ve had to work at our bond over the years, but now we’ve got a team that can take on anything – and probably laugh the whole time while doing it!
I also have a serious love for music. Pop music is my jam because it’s just so uplifting. And here’s a little secret: I’ve got a soft spot for the Backstreet Boys. But shh, let’s keep that between us! 😉 Oh, and if you know and appreciate Chromeo, we’re definitely going to get along just fine!
I’m all about creating a safe, non-judgmental space where we can dive deep into your challenges, but I promise we’ll keep it real and lighthearted too. If you’re looking for someone who gets it and also knows how to laugh, I’d love to work with you!”
